Avoid using computer,watching Television and playing video games or
play stations 2 hours before retiring to bed to protect your eyes.
Drink plenty of water to avoid 'Cramps". more over it helps the body
to remain fresh for long hours.
Use your reflexes to drive than your reaction to chaotic
traffic ...while driving.
Always drink hot beverages as the chances of catching any kind of
infection is almost negligible.
If you are 'nutty 'person eat lot of boiled peanuts' as they provide
good cholesterol
Hold the children to your left than right while on a stroll.
Always carry a card/paper that contains your personal info...like
address and telephone number while traveling alone.( Definitely not
your ATM pin number:)..
play stations 2 hours before retiring to bed to protect your eyes.
Drink plenty of water to avoid 'Cramps". more over it helps the body
to remain fresh for long hours.
Use your reflexes to drive than your reaction to chaotic
traffic ...while driving.
Always drink hot beverages as the chances of catching any kind of
infection is almost negligible.
If you are 'nutty 'person eat lot of boiled peanuts' as they provide
good cholesterol
Hold the children to your left than right while on a stroll.
Always carry a card/paper that contains your personal info...like
address and telephone number while traveling alone.( Definitely not
your ATM pin number:)..
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